If your heart is weak and inefficient it can struggle to pump blood to
the muscles being used. Without this blood oxygen cannot be delivered to
the muscles hence the exercises become very difficult. This is why it
is important to look after your heart, and ensure it is healthy before
undertaking strenuous exercise.
Media and Games as something that make me less from being Physically Active!
The endocrine has no direct role in Sensory Perception
Hue and value, explanation: &3&:&:&&:&3&3&3&3&388383&2&3&2
Using training principles in your workout helps you not to injure yourwelf or sprain
