<span>The answer is letter B.
Long distance running is an activity that can improve muscular endurance. It can range from distances of 10 kilometers to 42 kilometers or even 100 kilometers. This activity is done between 30 minutes to more than 4 hours of continuous running depending on the distance that a person is targeting. Muscular endurance refers to the ability of the muscles to perform activities without undue fatigue. The demands of running for prolonged periods will develop this health-related fitness component especially when done on a regular basis.<span>
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I would say yes, all buildings should be accessible. For one, what if there is an emergency? How would they get to where they need to be if not? Fire safety, without an accessible building there would be no way of entry to help.
Answer:
strength
Explanation:
athletes need speed but in order to be fast you also need to have strength to help your body
He should lighten up his exercise just a bit to ensure he is not overloading his heart.
B: easily digestible carbohydrates. carbs usually take a long time to digest but give you good energy. many people will have pasta for dinner the night before a game.
