Answer:
1. to increase muscle mass
Explanation:
the reasonn why you should inckude something like weight routine in your life is mostly to increase muscle mass. but the truth is that your bone density also increases and your flexibility can also increase to a smaller amount. hope this helps!
One of the programs is called MyPlate
Answer:
fresh,canned,dried,frozen (your so welcome plz mark me brainliest if someone else answers)
Explanation:
genetics, brain chemistry and environment contributes to development of the disorder. ...
