Answer:The answer is ballistic.
Olympic and elite athletes often practice ballistic stretching, which is not recommended for most people because it makes an individual vulnerable to muscle pulls and tears.
Explanation: Ballistic is a form of training used by athletes in order to develop their power. It is a form of power training which involves weights throwing and jumping with weights so as to increase power. It is also used to develop athlete’s explosiveness. Athletes do this in order is to increase the speed of an object's movement and decrease the deceleration phase.
Many Effects it can have like: they start behaving badly like their adults and they gonna feel they can do anything they want. They start to beg People money. They can all start practising stealing and smoking from early. early teenage pregnancy. these are some of the effects ik I can tell you
I would say A :)
i hope this helps
I believe it’s all if the above because holding positions strengthens and stabilizes. It also relieves stress and can calm you to visualize.
Answer:
A Northeastern Africa map or Middle-East map