I agree and disagree. I disagree because with out meat she would not have protein , but if she ate eggs, tofu, and cheese she would have the protein.
So its healthy if she eats the eggs todu and cheese, but its unhealthy ( for her muscles ) to not have any protein.
Friends can influence you to do things you don’t want to do or don’t feel comfortable with bc you want to fit In.
Friendships are important to a teenager because they have people their own age to relate to and go to for advice and experience their stage of life with
Friendships can affect a teenagers mood/ way of thinking by how positive and it negative the friendship is.
She could slow down her work out doing not doing intense exercises and do kind of easy/ medium exercises.
