<span>There are several key factors to consider when selecting workout clothing. Comfort is a big factor. You don't want to choose clothing that is uncomfortable. The way the clothing fits is also important. Workout clothing tends to be smaller so it's important to choose clothing that allows for a wide range of motion. Wicking, which is the ability of fabric to help remove sweat from the body, is better than plain cotton. Layering is another factor to consider because you want to have clothing that can be easily layered in the colder months. You should also consider whether or not the clothing is technologically advanced and whether or not it is activity appropriate.</span>
"A personal flexibility goal could be to walk 20 minutes a day. You can accomplish this goal by watching less TV. Yo can go with a friend. To know you reached your goal make a chart of your progress. Whether or not you are in maintenance or relapse"
Answer:
the first one
Explanation:
i think it's more reasonable
Which of these is an example of social health? O A. Avoiding stress by taking time alone O B. Having a good friend C. Eating at the dinner table O D. Exercising regularly :
The answer is: B
Social health involves your ability to form satisfying interpersonal relationships with others. It also relates to your ability to adapt comfortably to different social situations and act appropriately in a variety of settings<em> -Studys</em>
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<em>An example of social health is the amount of interaction a person has with their community.</em>
That is true! essential body fat is something your body uses. while storage body fat is when you over eat lol
