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creativ13 [48]
3 years ago
14

Which of the following is an example of a safety rule?

Health
1 answer:
alexgriva [62]3 years ago
5 0

Answer:

C)

Explanation:

A) is about politeness, you don't want a phone to ring in the gym. It has nothing to do with safety, as it is very u likely to knock someone off a treadmill. It's just annoying.

B) is about cleanliness. No one wants to work out in someone else's sweat. This does not have to do with safety.

C) To avoid possible accidents, hikers walk in the middle of the trail. This keeps them safe.

D) is about politeness, again. In fact, it might be safety to say something when passing another runner, so they know that you're there and not knock into you.

C) is the only rule relating to safety

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Anaerobic activities include exercise and tasks that do not use oxygen to break the energy. Plyometrics is an exercise that is not an example of anaerobic activity. Thus, option D is correct.

<h3>What is plyometrics?</h3>

Plyometrics is a type of aerobic exercise that is called jump training and includes the force exerted by the muscles in a short time to increase the strength and speed of the muscular system.

The activities like weightlifting, jumping ropes, and sprinting are anaerobic exercises that do not need oxygen to split the glucose molecule in the body to release the stored energy.

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Therefore, plyometrics is not an anaerobic exercise.

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brainly.com/question/1241115

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6 0
2 years ago
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Vikentia [17]

Answer:

(A). True.

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