the answer is B.
when smoking, it can cause freakles and or dark spots on the skin ( skin discoloration).
Hello.
A. Grains is like bread and paste, which if I remember right from previous classes, isn't something that you want a lot of. Bread and pastes fill you up quickly, and if you eat to mch can cause a person to become overweight.
B. The DIR says the intake for protein should be 0.8 per body weight. Also protein should only fill 15% of your food portions.
C. Avoid drinking milk? this is completely not right, you need milk.
D. Fruits and vegetables should only be 25% of your food portions.
So, the option that I would chose would be either option B or D.
I hope this helps you!
A pregnant woman should be immediately seen for any obvious health issues. So the answer is yes: if a pregnant woman struggles with breathing and/or has an iron deficiency she should check in with her doctor.
