Answer:
Ask people around you who you think would not have gone nose blind
Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
Answer:
Explanation:
He has over exerted himself and needs to cool down before making a decision
Answer:
1: Give yourself some compassion: Why am I feeling this?
2: Take a step back: Is what I am feeling going to affect me this much?
3: Take Action: Relax, deep breaths.
Explanation:
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increased metabolic rate and heart rate
