Out of the choices given, to ensure that Rachel properly applied all the necessary FITT principles to her plan, she needs to add more cardiovascular training to her exercise routine and eat several low-calorie meals throughout the day. The correct answer is A.
Answer:
As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy
Explanation:
we can say that our food diet should contain carbohydrates fats protein vitamins minerals
Answer:
Reward deficiency.
Explanation:
Reward deficiency syndrome is a disorder that is caused inadequate neurotransmitters. This disorder can arise due to genetic and environmental factors. Individual with this disorder exhibit compulsive behaviours and a wide range of addictions.
Reward deficiency syndrome leads the individual to crave for something that relieves them from a negative feeling. Individuals who suffer from this syndrome are unable to derive pleasure from the normal everyday activities.
Alcoholism, drug abuse and other negative behavior may arise from reward deficiency syndrome.