This is all true, these things effect the health of ones hair, skin, and nails
The major macronutrients are proteins, fat and carbohydrates. These macronutrients are recommended according to how they are distributed in the diet in percentage of calories. The acceptable macronutrients distribution ranges for adults are Proteins: 10-35% kcal, Fat: 20-35% kcal, Carbohydrates: 45-65% kcal
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Explanation:
The whole book with answers is in this pdf. The answer key for this page is on the last page of the book pg 153.
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Continental Polar or continental arctic. They are cold, dry, and stable.
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