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son4ous [18]
3 years ago
7

Exercising above your target heart rate zone may

Health
2 answers:
posledela3 years ago
8 0
I'm confident it is D, because when I learned about this before, it said stuff about perspiration decreases.
Naddik [55]3 years ago
5 0

Answer:

B. decrease lung capacity

Explanation:

Heart rate responds to training intensity according to factors such as fitness level and recovery as well as environmental factors. It is important to be aware of subjective feelings of fatigue and to adjust the training program accordingly, because if the athlete trains above the heart rate too much lactate will accumulate in the bloodstream and the athlete will not be able to continue training for long, because his lung capacity will be diminished, he will have very tired muscles and will have difficulty breathing.

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The article states that both individuals and communities have the means to prevent and end domestic violence. In a paragraph, di
sammy [17]

Answer:

Individuals do play a significant role in the opposition and extermination of domestic violence. But in all rectitude, it is the individuals that build up the community. Therefore, communities play the larger role in ending and stopping family violence. It starts with the individual, but a large mass of people making an important statement, such as raising experience of domestic violence would have a much greater effect than one person working around and complaining alone. When many are involved in this prevention, the demonstrations will have a much bigger effect on the common people. Communities consist of individuals, that perform the switch.

Explanation:

6 0
4 years ago
Why is it important to <br> Understanding different cultural food pyramid
bekas [8.4K]
Each food culture has its own distinct cooking styles and flavors but share some common foods and it is very important these flavors and foods to be integrated in The varied diets and eating patterns of different cultures  impact the nutrition of the patient.  Hope this helps! :)
3 0
4 years ago
_____has been shown to be the most effective way to decrease overall tension, stabilize
Elan Coil [88]

Answer:

D. :)

Explanation:

7 0
3 years ago
Read 2 more answers
Target heart rate is?
devlian [24]

Target Heart Rate: is the maximum number of times your heart should beat per minute during exercise.

A) is for RHR (Resting Heart Rate) it is when you wake up.

D) You can't purchase your heart rate at a target store

C) is the correct answer because B) your target heart rate can be for ANY activity.

5 0
3 years ago
Read 2 more answers
Douglas is a resistance athlete who weighs 180 lb. According to the joint recommendations of an expert group that included the A
skelet666 [1.2K]

Answer:

The correct requirement would be - 98 to 138 (approximately).

Explanation:

Protein helps very less to produce energy for the body in comparison to the carbohydrates and fat. Protein is digested and break down to the building blocks for different enzymes, tissues, hormones that known as amino acids for various functions.

Exercise helps in the need of the protein in athletes body, which is determined by the type of exercise and its frequency. According to the Academy of Nutrition and Dietetics resistance athletes must include 1.2 to 1.7 grams of the protein per kg of the body per day.

180 lbs = 81.64 kg × 1.2/1.7 = 98/138 gm/day (approx)

Thus, the correct answer is - 98 to 138 (approximately).

4 0
3 years ago
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