For Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance.
<h3>Benefits of physical activities for seniors</h3>
With daily walks, the elderly prevent heart attacks and problems, control blood pressure and reduce cholesterol levels. In addition to toning muscles and strengthening bones, daily walking increases energy, controls weight, improves sleep and physical and mental well-being.
With this information, we can conclude that for Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance, and that improve the strength of the lower limbs, to increase the elderly's independence and safety in activities of daily life.
Learn more about physical activities in brainly.com/question/13154640
That are going to to work out the muscles in your body in each area. And make sure you switch it up different every time you work out to avoid getting bored of the same work out. it would also target working out the muscles that you might have missed to pay attention too.
Answer:
I would say D because they are being firm and strict with you but not strict at the same time.
Explanation:
Answer:
This will take forever but I'll give you the person and paragraph, you do the rest.
Explanation:
Walt Disney was born at the turn of the 20th century on the 5th of December 1901 in Chicago’s Hermosa neighborhood in the United States. He was the fourth son of Irish Canadian Elias Disney and his wife Flora Call who was of German American descent. After dropping out of high school at the age of 16 and then being rejected for the army for being too young, Walt joined the Red Cross and drove an ambulance for a year. In 1919, he moved back to Kansas City getting a temporary job at Pesmen Rubin Art studio, creating ads for newspapers. It was here that Disney began his long and illustrious career as an entrepreneur, animator, voice actor and film producer.
