3 years ago

Mental and emotional health can be improved through exercise.

Health

2 answers:

lorasvet [3.4K]3 years ago

7 0

Answer:

True

Explanation:

bija089 [108]3 years ago

6 0

Answer: you have not added the answer choices but chose the answer best fitted to this. Exercise improves mental health by reducing anxiety, depression, and negative mood and by improving self-esteem and cognitive function. Exercise has also been found to alleviate symptoms such as low self-esteem and social withdrawal.

Explanation:

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