Answer:
Mario can make sure to eat calcium rich foods, limit alcohol intake, do not smoke, eat lots of fruits, veggies and whole grains, and exercise frequently.
"As we mentioned post-workout nutrition requires two things: protein to aid in protein synthesis. Carbohydrates to help replace muscle glycogen ( and to enhance the role of insulin in transporting nutrients into cell)"
C) Getting along with others.
Dissolving the sugar cube in water is a physical change. It doesn't alter the sugar's chemical structure like burning it or breaking it down with acid.
