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alekssr [168]
3 years ago
6

When beginning a cardiorespiratory training regimen, it's best to plan for _______ sessions per week.

Health
2 answers:
Anastasy [175]3 years ago
6 0

Correct answer choice is:

C. Three to five.

____________________________________________________________

Explanation:

Depending on the consistency level of the person, exercises may differ. For instance, a freshman will concentrate on an exercise that will begin off at a moderately light level of endeavor. By improvement, the freshman will ultimately work towards a speed that produces a reasonable level of endeavor. These exercises can be performed 3-5 times a week for 15-25 minutes.

Elina [12.6K]3 years ago
5 0
3-5 sessions a week.
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