The American Heart Association recommends a target heart rate of around 50-70% of maximum for beginners and 70-85% of maximum for vigorous exercise. Max heart rate can be estimated using the formula 207 - (Age)(0.7).
Answer:
D ☺
Explanation:
head and moves to the feet
Causes of narcissistic personality disorder
childhood abuse or neglect. excessive parental pampering. unrealistic expectations from parents.
The answer is A) Fat soluble and water soluble.
