Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.
Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.
Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.
Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.
To learn more about Carbohydrates, here
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D Pearl Harbor because if they knocked out as many ships as possible they wouldn’t be able to fight in wwll
Can you explain it a bit better?
The correct answer to this open question to this open question is the following.
Although there are no options for this question we can say the following.
Indian mathematics was able to make great advances in the 3rd and 2nd century BCE, in part because of their development of the decimal system and the invention of "zero."
Indians were smart people and great mathematicians. Great Indian mathematicians such as Brahmagupta or Aryabhata, also developed concepts on algebra negative numbers, and trigonometry that are applicable in modern-day mathematics. From India, these concepts spread to other far regions such as the Middle East or China, where other mathematicians and scholars improved these concepts.
