(not sure if this is what you are looking for, but here is a small thing I made up to hopefully at least get you started!)
The influence of self-esteem on teens participating in risky behavior can sometimes be major. While not all teens struggle with their self-esteem, many do. This can result in the doing things they may not otherwise do as they do not have the high esteem to take care of themselves better. As said before, this does not apply to all teenagers, but "having good self-esteem may help them to handle relationships in more mature ways."
You should start with light aerobic exercises that get your blood pumping up.
<h3>How should obese people start exercising?</h3>
- If you are in a sedentary lifestyle, start with seated exercises like squats, leg lifts, etc.
- At first, specific activities does not matter you should just try to move your body by stretching, increasing flexibility.
- Perform aerobic exercises like walking, swimming, dancing, jogging.
- In starting, exercise for about 30 minutes for most of the days of the week.
- Encourage yourself to be more active daily.
- Drink plenty of water before, during and after exercising.
- Aerobic exercises help to increase the heart rate and keeps your blood pumping up.
- Track your steps using an activity tracker or pedometer.
- Consult your doctor before starting an exercise program.
Learn more about physical activity here:
brainly.com/question/1744272
#SPJ4
Explanation:
malalaman ito kapag ito ay sobrang tuyo o dry at walang mga living organisim sa loob nito o may maliliit na mga bulate
<h3>SANA PO MAKATULONG </h3>
Answer:
prompted by an underlying medical disorder.
Explanation:
"Secondary insomnia" is due to an <em>underlying medical disorder </em>such as <em>"Alzheimer's disease." </em>This is a<u> neurological disorder</u> that prevents a person from having a good quality sleep due to an increase presence of amyloid in the brain.
Other medical conditions that may lead to secondary insomnia are the following: <em>arthritis, heartburn, asthma, hot flashes, etc.</em>
The Drug Enforcement Administration (DEA) is a US government law implementation organization under the U.S. Bureau of Justice, entrusted with fighting medication sneaking and use inside the United States.
Registration is an allow issued by the enrollment branch of the Drug Enforcement Administration that must be recharged every year. A doctor must get a yearly allow for opiate enrollment.
