Good mental health is characterised by a person's ability to fulfil a number of key functions and activities, including: the ability to learn. the ability to feel, express and manage a range of positive and negative emotions. the ability to form and maintain good relationships with others. “Suppressing your emotions, whether it's anger, sadness, grief or frustration, can lead to physical stress on your body. Which can affect blood pressure, memory and self-esteem.” Mental illness itself occurs from the interaction of multiple genes and other factors -- such as stress, abuse, or a traumatic event -- which can influence, or trigger, an illness in a person who has an inherited susceptibility to it. However Physical activity, Regular exercise or activity can have a major impact on mental and emotional health problems, relieve stress, improve memory, and help you to sleep better.
Answer:
Explanation:
Something that happened, that you look back at and get scared, or something that leaves you emotionally scarred for a while. Like a crash,break u, death ,etc.
Answer:
450 million people are affected by severe mental illness.
Explanation:
Family members can support good eating habits which is great for good nutrition. They should also be there for that child emotionally. An example of positive behavior would be to listen to your child when they talk about a serious issue they have such as anorexia, bulimia, depression, etc. An example of negative behavior would be to ignore them when they talk about serious issues such as the ones previously listed.
