Answer:
Do not talk to him or even think about him try to do stuff you like so you can distract yourself
Explanation:
Hello,
The answer is "not stretching before you start exercising".
Reason:
If you do not stretch before you start exercising because you could get injured, or pull a muscle.
If you need anymore help feel fre to ask me!
Hope this helps!
~Nonportrit
<span>which is a way to get botulism
A. eating beans that are improperly canned
</span>
<span>which activity is the example of an ideal workout for cardiovascular health
C. 30 minutes of intense strength training</span><span>
</span>
<span>both raw and unprocessed food sources
which measurement would you use to determine whether you are a healthy weight for your height
C. body mass index
</span>
<span>which can influence the way you eat
A. family
</span><span>
</span>
<span>according to FDA labeling which product could be considered fresh
C. yogurt
</span>
<span>which food is one of the best sources of protenin
B. leafy greens
</span>
<span>which fat is found is most sources of dairy and should be limited
C. saturated
</span><span>
</span>
<span>
</span>
<span>A pound of body fat contain approximately 3450 - 3700 calories.
If a person consumes an extra 500 calories per day, the following calculation will show in how many days will he/she gain one pound of fat.
but remember so far, the scientists cannot determined exactly how much calorie make one pound of fat.
therefore, we will take the approximate value and calculate.
assume,
3500 cal. = 1 pound of fat
number of days required to gain one pound if taken 500 calorie per day = 3500/500
= 7 days.</span>
