Answer:
Exercise increases energy levels
Exercise improves muscle strength
Exercise can help you to maintain a healthy weight
Exercise improves brain function
Regular exercise lowers your risk of developing type 2 diabetes
Explanation:
I exercised almost daily this week, I found that constant exercise is heathy in muscle formation, improving and maintaining a healthy body and improving brain activity.
In my opinion exercising daily is getting easier since am able to take it as a habit.
Answer:
C. He has a high risk of diabetes and kidney disease
Explanation:
Plugging in all these values into the BMI composition gives us:
BMI= 250 (72)² × 703= 33.9
looking at the BMI categories, shows us that any BMI that is 30+ is considered obese which Seth clearly is.
We can cross out a nonviable option of malnutrition as it's only commonly associated with weight loss. (still some cases linked with obesity)
He's not at a slight risk of weight-related diseases as he's obese so he's already at major risk
Answer:
Option (D).
Explanation:
Athletic movement and the body physical fitness can be increased by the overhead squat. The overhead squats transfer the energy into the small body parts from the large parts of body.
Overhead squats increases the body's flexibility. The kinetic chain checkpoints that can be involved in the lateral view is shoulder complex and lumbo pelvic hip complex.
Thus, the correct answer is option (D).
