Answer:
its all of the above, check if im right!
Deep breathing
Massage
Meditation
Tai chi
Yoga
Biofeedback
Music and art therapy
Aromatherapy
Hydrotherapy
hope this helped!
Make quick decisions. <span />
It will help you build muscle for sure but you will need to increase the reps if you want to improve further, it helps to build your biceps, pectoralis, and your deltoids
Answer:
Movement
Explanation:
When muscles contract, they contribute to gross and fine movement
