That nicotine calms the person, makes them feel relax, and happy.
Nicotine also activates areas of the brain that are involved in producing feelings of pleasure and reward. nicotine raises the levels of a neurotransmitter called dopamine in the parts of the brain that produce feelings of pleasure and reward. Dopamine, which is sometimes called the pleasure molecule, is the same neurotransmitter that is involved in addictions to other drugs such as cocaine and heroin. Researchers now believe that this change in dopamine may play a key role in all addictions. This may help explain why it is so hard for people to stop smoking.
Answer:
b. getting eight hours of sleep every night.
Explanation:
Answer:
detraining or u can also call it deconditioning
hope this helped :)
Answer: Cardiovascular disease, the leading cause of early death in western countries, includes HYPERTENSION or high blood pressure and ATHEROSCLEROSIS or plaques inside blood vessels.
Explanation: Hypertension (high blood pressure) is when the force of the blood against the artery wall is high.
Usually hypertension is defined as blood pressure above 140/90, and is considered severe if the pressure is above 180/120. Blood pressure is determined by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure. Uncontrolled high blood pressure increases your risk of serious health problems, including heart attack and stroke.
Atherosclerosis is a disease in which plaque builds up inside your arteries.
This plaque is made up of fat, cholesterol, calcium, and other substances found in the blood. Over time, it narrows the artery and limits the flow of oxygenated (oxygen-rich) blood to the organs and other parts of the body.
This can cause heart attack, stroke and even lead to death.
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Physical:</h2>
Building muscular strength and endurance, cardiovascular strength and endurance and flexibility.
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Emotional:</h2>
Manage stress. Stress can damage both emotional and physical wellness. ...
Seek balance.
We are pulled in a million different directions daily, making balance hard.
Be positive.
Accept mistakes.
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Social:</h2>
Building healthy, nurturing and supportive relationships as well as fostering a genuine connection with those around you.
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Academic:</h2>
Setting challenging and healthy academic & career goals. Seeking resources to help you make decisions & succeed.
