Answer:
Consumption of fruits and vegetables
Regular Exercise routine
Adequate consumption of water
Reduce or avoid alcohol consumption.
Explanation:
Consuming a lot of fruits and vegetables gives the body a lot of Fibre content while helping to cut down on too much calories and fat which is consumed in most of our daily meals. Foods such as oats, whole grained bread are also high in fiber.
Regular Exercise routine : Exercising has proven to be a very popular strategy which helps attain weight loss. Exercising help burn excessive body calories quickly and faster than through dietary plans.
Consuming adequate amount of water help in metabolic activities and keeps good body balance.
Reduction or avoiding the consumption is f alcohol will go a long way to reduce calorie intake, alcohol are very popular to contain very high calorie level and its consumption will only lead to more weight gain.
Answer:
The first one is false...
The second one is true...
Explanation:
The urethra allows urine to exit the body...
Jockstrap or compression shorts can help keep the testicles pressed against the body during contact sports...
Hope this helps you
Answer:
B. to ensure employee and patient safety
Explanation:
These steps are there to ensure the physical & internal well being of both the patient and care taker.
Step 1: Ensures the stop of spread of germs & bacterias
Step 2: Ensures the stop of spread of germs, as well as removing the hazard of slipping.
Step 3: Ensures the stop of spread of germs, as well as keeping any body fluid from contaminating the caretaker's skin.
Step 4: Ensures the containment of germs & bacterias.
Step 5: Ensures that the right chemical is used when needed, and also helps caretakers identify what kind of chemical may have caused the problem, and what solution should be used.
Step 6: Ensures patients safety and the safe use of equipment & anything else.
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Answer:
C. inflammation
Explanation:
Inflammation is when an injury starts to swell, turn red, or heat up while healing.
Skin of the forehead, chest, and abdomen are best for the nurse to use when assessing skin indications of hydration status for an older client.
<h3>
What is Skin turgor?</h3>
- Skin turgor is that the skin's elasticity and it's the ability of skin to change shape and return to normal.
- Skin turgor may be a sign of fluid loss (dehydration).
- Diarrhea or vomiting can cause fluid loss. Infants and young children with these conditions can rapidly lose plenty of fluid, if they are doing not take enough water. Fever accelerates this process.
- To check for skin turgor, the health care provider grasps the skin between two fingers in order that it is tented up. Commonly on the lower arm or abdomen is checked. The skin is held for some seconds then released.
- Skin with normal turgor snaps rapidly back to its normal position. Skin with poor turgor takes time to return to its normal position.
- Moderate to severe fluid loss causes Lack of skin turgor. Mild dehydration is when fluid loss equals 5% of weight . Moderate dehydration is 10% loss and severe dehydration is 15% or more loss of weight .
To learn more about Skin turgor: brainly.com/question/20702941
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