You gain muscular strength, and you tighten your body which can lead to a healthy strong body. But if you work out to much you could really hurt your body and leave yourself with cramps and tight muscles.
Hope this helps! :)
Eggs are a huge source of cholesterol.. but if u are talking about the body's source, then I have no idea
Answer:
abbs, hot, endurance, work HOP THIS HELPS
Explanation:
