Muscle endurance is physical fitness. The other kinds your body does naturally.
Answer:
answer=
Explanation:
WHY- Because there are many people around you, and there are many counselors and people in the office to protect you and what not. PLUS your not an easy target, because you'd just blend in.
WHY NOT- Because there are creepy boys mostly but girls too who are looking for dirty and disgusting things from some people, or anyone random, so be very cautious around everyone and anyone, even if they're so sweet, but they have a vibe to them, I' in highschool, grade 9, god only knows what's about to happen to me during highschool for me...:]
I hope this helped!!
1: Aim For Fitness - aiming for a healthy weight, be physically active each day.
2: Build A Healthy Base-<span><span>Let the Pyramid guide your food choices.
</span><span>Choose a variety of grains daily, especially whole grains.
</span><span>Choose a variety of fruits and vegetables daily.
</span><span>Keep food safe to eat
3: Choose Sensibly-</span></span><span><span>Choose a diet that is low in saturated fat and cholesterol and moderate in total fat.
</span><span>Choose beverages and foods to moderate your intake of sugars.
</span><span>Choose and prepare foods with less salt.
</span>If you drink alcoholic beverages, do so in moderation.</span>
<span>Sleep deprivation can increase a teen's chance of drug abuse </span><span>and d</span><span>rug abuse usually increases sleep problems.
</span>hope that helps!!!