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Temka [501]
2 years ago
8

How many hours of sleep are you supposed to get in every night to maintain a healthy person???

Health
2 answers:
Semenov [28]2 years ago
4 0
Depends on your age but 8-11 is pretty good, if ur working out or wanna grow more then I suggest 10-12
olga nikolaevna [1]2 years ago
3 0

Answer:

about 8 hours

Explanation:

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One of the most important race tracks in north america originally built in 1894. what race track is this
Viktor [21]

Answer:Saratoga Race Track

Explanation:

A race track is a facility built solely for the purpose of racing. For example car racing, horse racing, and so on.

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In the 1980's Saratoga Springs was the home of many wealthy Americans and a great centre for tourism as well as gambling.

During the America Civil war(1861-1865), people from cities like New York and Boston came to settle in Saratoga Springs.

August 3, 1863, marked the beginnig of a new 'era' for Saratoga Springs and its inhabitabts. A casino owner, ex-and future congressman John Morrissey organized Saratoga's first ''thoroughbred meet'' a month after the Battle of Gettysburg. The first racing venue was on Union Avenue, later known as Horse Haven. Over 5,000 people came to watch and wager on the eight races.

5 0
3 years ago
A condition in which blunt injury causes some bleeding in the muscle is commonly known as_________.
Brilliant_brown [7]

Answer:

a bruise

Explanation:

Muscle contusion is the injury caused by the mechanical damaging force that occurs without breaking the skin and can cause bruising or crushing or hide other serious internal injuries. The effects of a blunt blow vary according to the force and energy applied to the organism, resulting in a superficial lesion, such as ecchymosis, or injuries to organs and viscera that can compromise the life of the subject, such as a bruise or fracture.

The way to proceed with a bruise is similar in all three cases. It is convenient to apply cold, without direct contact with the skin, for twenty minutes every hour. If the affected area is a limb, it will remain raised above the height of the heart. In third grade, it should be immobilized as if it were a bone lesion. Hematomas should never be manipulated.

8 0
3 years ago
Name some examples when you are self-aware
Anit [1.1K]

Answer:

looking in the mirror, taking responsibility for the things you part take in, noticing your fears, as well as how you want other people to treat you;respect

Explanation:

7 0
3 years ago
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Andy has been consuming a set number of calories and recently added an additional 100 calories in the form of a daily snack. Alt
musickatia [10]

A. Because this will keep him in shape while slowly adding weight to maintain a healthy balance.

5 0
3 years ago
During exercise the heart rate and breathing rate _________________ and the arteries_______________.
iVinArrow [24]

Answer:

D. increases, and dilate

Explanation:

6 0
2 years ago
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