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2 years ago

What are the guideliness provided by international female day

1 answer:

5 0

Answer: It's celebrated annually on March 8 utilizing the colors purple, green and white and is also a day to focus on calls for gender equality and parity. 1908: 15,000 women marched through New York City demanding better pay, shorter hours and voting rights.

Explanation:

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The center for disease control recommends how much moderate exercise per week

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150 minutes per week

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After a discussion on the HPV vaccine with a mother and her 10-year-old daughter at a well-child visit, the nurse recognizes the

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and the third dose is given four(4) months later.

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Explain briefly why Stage Three writing is called transitional.

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Have to use transitional words for your work to flow. In the beginning middle end. you don't want to seem as if it all goes together, you don't need evidence or commentary that doesn't make since. transition words are very needed to help your paper make since and flow all together.

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3 years ago

what are ways you could become more flexible? if stretching is the answer, what stretches will work the best?

sweet-ann [11.9K]

Answer:

what are ways you could become more flexible?

If you're looking to increase your overall flexibility, it's best to incorporate a combination of breath work, static stretching, and dynamic stretching. Adding strength training can further improve both your flexibility and mobility.

This may seem like a big-time commitment, but even 10 minutes a few times a week can make a difference.

If you already have an exercise routine, try adding a short session of breath work and dynamic stretching before a workout and static stretching afterward.

You may also consider making stretching part of your morning or bedtime routine.

what stretches will work the best?

Full body daily stretching routine

1. Neck roll. Stand up straight with the feet shoulder-width apart and the arms loose. ...

2. Shoulder roll. Stand up straight with the arms loose. ...

3. Behind-head tricep stretch. ...

4. Standing hip rotation. ...

5. Standing hamstring stretch. ...

6. Quadriceps stretch. ...

7. Ankle roll. ...

8. Child's Pose.

Explanation:

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2 years ago

Select the answer below that best described how you can increase the Duration of your workout.

faust18 [17]

Answer: C ; Explanation: if you’re increasing the duration of your working (the total time of your workout), you’re going to want to increase the time in each training session, which can be completed through increasing reps.

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3 years ago

What are the guideliness provided by international female day​

What are the guideliness provided by international female day