Assignment: <em>In your opinion, why would a person be negatively effected by using drugs or alcohol? Please give examples in your explanation.</em>
Response: Drugs and alcohol mean bad business, regardless of where you are. They cause addictive and obsessive behavior, and some say that when they were heavily influenced by the usage of those items, they felt a part of them was missing without taking it. They became hostile and were set off by the smallest things, even if they weren't that big of a deal. People no longer wanted to spend time with them anymore, and they would spiral into a deep dark depression period where they had gone so far in, getting out was nearly impossible to think of at that time. This is one of the more serious consequences of drugs and alcohol, but a very likelihood of taking it. It's horrifying to think about how your future could be over just by a single decision.
Uplifting Note: 2020 may be bad, and 2021 may be worse, but that's what life is. We are a united people who will get through it together.
Correct answer choice is:
B. The overload principle allows people to chart their progress during a fitness program.
Explanation:
The Overload Principle is a fundamental sports fitness coaching theory. It suggests that in sequence to develop, players must constantly strive harder as their bodies conform to current exercises. For instance, if a soccer player's aim is to develop upper body muscle, he would proceed to improve training weight loads in upper body workouts till his aim was accomplished.
