3 years ago

When lifting, you should use what part of your body to do most of the lifting?

Business

2 answers:

kherson [118]3 years ago

7 0

Answer:

You should use your legs to do most of the lifting

Explanation:

Your legs are many times stronger than your back muscles. Let your strength work in your favor. Again, lower yourself to the ground by bending your knees, not your back.

Nuetrik [128]3 years ago

4 0

Thighs, upper arms, and shoulders. Most are legs.

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