Answer:
2 cups raw spinach, 1 medium pear, 1 medium white potato
Explanation:
Vitamins are group of compounds which are extremely important for normal growth and nutrition which are required in small quantities in the diet because they cant be synthesized by the body and an excellent source of vitamin is spinach which contains vitamin K, vitamin A, vitamin B2, vitamin 6 vitamin C and vitamin E. Pear provides 12% of vitamin C, and in addition it contains some amounts of potassium and smaller amounts of calcium, iron, magnesium e.t.c which are considered as minerals, while white potato has nearly half value of vitamin C.
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Poor judgment
slowed breathing and heart rate.
vision impaired.
drowsiness.
loss of balance.
Answer:
nuro degenerative
auto immune system failure
and organ failure
Explanation:
Lack of clean water in educational institutions can cause them to be closed as sanitary conveniences are compromised. Lack of clean water can lead to the outbreak of diseases such as gastroenteritis which can lead to poor attendance. Widespread lack of water can lead to poor attendance by both teachers and students as this may disrupt other essential services.