1. The statement is TRUE.
Protein contributes minimally to the amount of energy that is expended during strenuous exercises. Protein only contribute about 3 -10% of the total energy used. Proteins are degraded to amino acids for oxidation into energy. Branched chained amino acids are especially preferred for oxidation into energy. Examples of branched chain amino acids include: leucine, isoleucine and valine.
2. B
One of the benefits of leucine to athletes is that leucine stimulates protein synthesis in the muscles. Leucine is also closely associated with the release of gluconeogenic precusors. Consumption of leucine before or during physical exercise has been found to be capable of increasing both mental and physical performance.
Answer:
B
Explanation:
B because it is best if you do it at the beginning of the warm up / workout
Answer:
On the top row, two from the left, there's the word "community" and right next to that is the word "health".
Answer:
about six to 12 months after childbirth.
Explanation:
The good news is that stretch marks usually become considerably less noticeable about six to 12 months after childbirth. The pigmentation fades and they generally become lighter than the surrounding skin (the color will vary depending on your skin color), but their texture will remain the same.
