Answer:
In this protein supplement there are 11 grams of protein which contribute with 44 kcalories. Therefore, the percentage of kcalories coming from protein in this particular supplement is 28,5 %.
Explanation:
Each gram of protein contributes 4 kcal (calories), so 11 grams of proteins x 4 kcal/gram = 44 kcal.
The total amount of kcalories is 154, so 44 kcal / 154 kcal x 100 = 28,5%.
When it comes to protein supplements is very important to realise how many proteins are being consumed and how many total calories this supplement has, for the simple reason that it might be not help to reach the protein goal for a particular individual, but instead, it might be providing too many calories that come from non-protein compounds.
This depends on your weight in KG. You should speak to your doctor about dosages.
A labeling error i’m pretty sure, if not then a medication error
Answer:
An improper diet. A straight answer.
