Answer:
Drinking more water and making sure I have a well rounded diet.
Explanation:
Answer:
The correct answer is 8 weeks.
Explanation:
It is wrong to expect changes in your body after a very short period of exercising. You need to exercise regularly for 8 weeks to experience noticeable changes in your body. Human body needs time to adjust to a new routine especially if you are exercising after a long break or for the first time. Although you wont see a lot of visible improvements before eight weeks you start losing fat after 4 to 6 weeks of workout.
Noncompliance puts patients at risk for major health issues. An organization that complies with quality control standards provides the best environment in which to treat patients.
Is there a question here? If it’s how he can get in more shape or exercise here my answer. Yoga is a great easy way to exercise but still have the weight-loss benefit. I would say to also consult a doctor there are things they can do.
