Answer: Coping is the process of spending mental, conscious energy on dealing with problems in life. Mechanisms used to cope with stress attempt to overcome or diminish the amount of stress experienced. ... Coping strategies can be either positive or negative.
By exercising, i know people that like playing sports and exercising and also by keeping up with your health by watching what kinds of foods you eat
It is human to blame and criticize everything and/or everyone to make one's self feel better.
Answer:
A woman who was average weight before getting pregnant should gain 25 to 35 pounds after becoming pregnant. Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy.
Explanation:
