There are numerous ways it effects your body, it <span>controls weight by burning calories, improves the functioning of the cardiovascular system, placing a lower strain on the heart, and increases an athlete's energy level while improving the quality of sleep.</span>
Were there options or is that how the question is
A detox is probably the easiest and fastest way to lose weight without causing harm to the body
Stress management is what the activities are usually called
Answer:
I believe it should be true but not too sure
