Answer: folic acid.
Explanation:
Folic acid is one of the vitamins of vitamin B complex. It is essential for RNA and DNA synthesis and when lacking in the mitosis (cell division) is impaired.
Folic acid is found in liver, leafy green vegetables, brown rice, nuts, beans and milk.
It is involved in the development of the embryonic neural tube which later becomes spinal cord and skull.
Deficiency during pregnancy can be due to poor diet, multiple pregnancy, effect of drugs such as anti epileptic drugs.
In the first trimester, women are encouraged to take prophylactic folic acid of 0.4mg/day .
1. slow down his body after exercise
2. rest between heart beats
3. how intense the exercise is
4. physically fit
When u lift weights and u use it for to long it will get tired quick
Answer:
D.) Enact measures to test city pools more frequently.
Answer:
<h2>A. Say no directly, with a "hands-off" gesture.</h2>
Explanation:
Say no with a hands-off gesture is the best way to act if you don't want to participate in whatever they are offering you. This gesture express a firm and decisive stand towards their pressure, they will find you decided without any possibilities of changing your mind.
On the other hand, if you express doubt, shrugging your shoulders, showing indecision, showing funny gestures, they will just insist until you say yes, because your body language is saying "I don't know" or "I want to", which will offer to them a chance to convince you.
