Answer: F.I.T.T. stands for frequency, intensity, time, and type of exercise.
Explanation:
Frequency: Daily moderate exercise is ideal, but try to exercise a minimum of 3-5 days per week.
Intensity: Moderate to vigorous intensity exercise is recommended for adults.
Time: 30-60 minutes per day.
Type: To maintain a well-balanced fitness level, perform a variety of exercises included cardio, strength, and flexibility training.
Answer:
Amy should try to sort the matter out face to face.
Explanation:
<span> one who treats afflictions of the nervous system is a(n)
d. neurologist.
</span>
May be considered average
Answer:
Generalized anxiety disorder
Explanation:
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