Answer:
(C) Janine should increase the intensity or length of her exercise programs because it is more difficult to maintain high fitness levels as you age.
Explanation:
The text states that, Janine has been very healthy during the time she has been an adult. If she wants to maintain this fitness level throughout her middle adulthood, she should work even harder and excerise for more hours daily. Doing so will increase her ability to stay healthy long term and become stronger each time she works out.
Answer:
Eating a healthy diet.
Explanation:
Skin contains different chemicals that helps to defense us from the pathogens. Skin consists of collagen, fats, keratin and proteins. Skin acts as the first line of defense in the organisms.
The collagen and keratin protein in skin are linked together by the cross- linking between them. The increase in these cross linking decrease the flexibility of the skin. This cross linking can be reduced by eating a more healthy diet rich in vitamins, minerals and carbohydrates.
Thus, the answer is eating a healthy diet.
Answer by JKismyhusbandbae:
1. D) alarm stage, resistance stage, exhaustion stage
Why: The body goes through 3 stages of the stress response they are alarm, resistance, and exhaustion.
2. B) Withdrawing from positive activities
Why: Withdrawing from activities you enjoy is not a positive coping skill.
I’m pretty sure it’s an embryo
