Answer:
D. All the above
Explanation:
It's all of the above because a goal is or isn't planned, it is a dream you want to achieve, and it is a desire to do anything for. Now if that's wrong then the answer is between B and C because most would say that a goal is something that you want to plan for weather than it being a surprise.
Swimmers apply the principle of overload by being consistent with their workouts on a everyday basis.
