3 years ago

What does BMR stand for and why is it important?

Health

1 answer:

PolarNik [594]3 years ago

5 0

<u>Answer:</u>

Basal metabolic rate (BMR)

As your BMR accounts for so much of your total energy consumption, it is important to preserve or even increase your lean muscle mass through exercise when trying to lose weight.

<u>Explanation:</u>

*Hope this helps*

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