Having body fat contributes to having a menstrual cycle. If a woman loses too much body fat, she can stop having her menstrual cycle because you need a certain amount for it to be able to function as normal. I don't think the body would benefit from ceasing to menstruate, because at that point it isn't really healthy. However, usually if a woman gains back some of the body fat or starts eating fattier foots/exercising less, her period will start again.
It is frequency I did this before
