A. Fibrous. That is not a type of Muscle.
In order to maintain a high level of performance, it is required to eat Foods high in starch before a race (Option C).
<h3>What are complex carbohydrates?</h3>
Complex carbohydrates such as starch are foods that provide an excellent source of energy to be used during prolonged physical activities, which are also converted into glycogen in human beings.
In conclusion, in order to maintain a high level of performance, it is required to eat Foods high in starch before a race (Option C).
Learn more about complex carbohydrates here:
brainly.com/question/817855
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I actually asked my Mother, a nurse of 17 years , the answer is D .
Pushups to definitely strengthen her abs and muscles as well as doing jumping jacks and squats to improve her well being
A.) Preventing unnecessary air pollution
