The best statement that best describes the effect nicotine has on the nervous system is it acts as a stimulant and a sedative. The correct answer is C.
Answer: C. David feels sad for a long period, even when something good happens.
Explanation: i felt like that.. so they decided i needed a therapist... funny cause my friend David helped me through those tough days.
The best plan would be to begin swimming three days a week 15 minutes, aiming to complete 10 laps.
For anyone starting a new exercise/activity it is important to get your body accustomed to the activity at a steady pace otherwise you will overwork your body and cause harm. Also because it is an activity that you are not confident in doing you need to practice and see if is in fact something you enjoy doing.
In my opinion, Kelly is in the stage of contemplation!
She intends on starting her health behaviour in the future (within the next 6 months).
She hasn’t started to take small steps toward the behaviour change, which leads me to think that she’s not in the preparation (determination) stage!
I really hope this helped, if there’s anything just let me know! ☻
