Answer:
Aim to be at your THR for at least 15 to 20 minutes workout time, and ideally 35 to 45 minutes. If you're a beginner, start at 65 percent to 70 percent of your maximum heart rate and gradually increase the intensity.
Hope this helped...
The end products of electron transport chain are:
Water
Adenosine triphosphate (ATP)
Explanation:
- Most of the free energy released during the oxidation of glucose to CO₂ is retained in the reduced co-enzyme NADH and FADH₂, generated during the kreb's cycle.
- Electron are released from these co-enzymes and are eventually transferred to an oxygen molecule to form water.
- These transfer of electron from co-enzymes to oxygen molecule occurs through a series of protein complexes in the mitochondrial membrane. And the process is termed as Electron Transport Chain.
- The large amount of free energy is released during the oxidation of NADH and FADH₂ is used in the production of ATP
Hardness Smartest suggestion
Answer:
The correct ansqwer is- Vitamin D
Explanation:
Vitamin D is the vitamin that can be synthesized by the human body itself therefore it is not an essential vitamin for human beings. Human skin is the part that helps in making this vitamin in humans.
The natural form of vitamin D is vitamin D3 which is formed by the sunlight exposure on the skin. When we expose our skin in the sunlight the UV radiation penetrated our skin and converts provitamin D3 into pre-vitamin D3 then this previtamin can be isomerized into the natural form of vitamin D Which is vitamin D3. So the right answer is vitamin D.
