<span>Having more lung capacity is advantageous because the lungs can expand more. More air in the lungs will fill all the alveoli (air sacs in the lungs) and allow more oxygen to enter the bloodstream via the capillaries that surround the air sacs. Excess waste (such as carbon dioxide) is also transferred from the blood to the air to be exhaled. As lungs fill, more gas exchange can occur.</span>
Usually, the procedures you should follow is using hand sanitizer or just washing your hands. That can help remove some microbes, but it is inevitable to not get any germs on you