1. underweight
2. yes, making sure i am getting all of the nutrients by body needs on a daily, sleeping well, and staying hydrated
3. family can sometimes influence my health by making comments regarding my weight.
4. if you need to find out about a specific health issue, it is a good idea to your doctor or physician.
5. I think that that biggest health concern in facing our country is definitely the diet, that most states have adapted. The lack of nutrients in most foods.
6. You can practice mindfulness, listen to how your body is feeling, attend all check ups etc.
7. You can talk to friends and family about it. Especially if it’s someone you know is experiencing trouble with weight/body image.
8. Social Media plays a big role in the concerns we have for our health by spotlighting unrealistic body image for both genders, and by glamorizing things such as eating disorders.
9. Yes, I am comfortable with how fit i am right now.
10. for both eating and exercise routines, whats helped me the most is mainly consistency. For eating...2 fruits a day, 3 meals, and at least 48 ounces of water. For exercise...going on at least a mile run every single day, 1 hour of workouts in the garage
Answer:
The health of some people might improve
Explanation:
What I mean is that if the school previously didn't have a specific health program some students might not be aware of certain things which damage their body.
If they implement the health program the students will have a wider array of knowledge about things that might damage their body. It also will improve the average health of students since they will start ( at least some of them) to pay more attention to their health and eat less junk food and will start doing sports etc.
Well that might not be completely correct answer so I advise you to compare with different answers.
Answer:
D
Explanation:
A and b are basically the same thing and when overtraining you might feel sick
To actually control the color of their skin, cephalopods Use tiny organs in their skin called chromatophores. Each tiny chromatophores is basically a sac filled with pigment, minute muscles tug on the sac, spreading it wide and exposing the colored pigment to any light hitting the skin.
