Answer:Exercise and Heart Rate
To achieve both weight loss and increase your fitness, it's best to exercise 45 to 60 minutes 5 times per week. If you are a man, you can find your recommended maximum (or target) heart rate range for exercise by subtracting your age from the number 220.
A. Spinal cord injury- 2. Quadriplegic
B. Traumatic brain injury - 1. Headaches
C. Knee injury - 3. Limited ability to walk and run
The diabetic syndrome is not a genetic disorder found on a karyotype
C. Connecting with others
All the other choices would be detrimental.
