Moral support. As with any therapy, especially relating to mental health, the support of a caring human being is a crucial component of recovery. Without support, a patient may experience a feeling of uselessness of hopelessness. Sometimes the best medicine is just caring. Hope this helped !
Stretch your arms before stretching your chest and you might want to throw some joint rotations in there
<span>To create a seal on an unresponsive person’s face using a ventilation mask, lift the Person's jaw into the mask.
The upper part of our head has a larger diameter compared to our jaw.
So, when putting a ventilation mask for an unresponsive person, it would be faster and easier if we enter the mask from the jaw.</span>
Physical activity is like walking a dog and just doing day to day things with not alot of effort.