Hey how long are the videos and how much do you have to write for each video
Answer:
d. Training to relax when confronted with anxiety-arousing stimuli
Explanation:
Systematic desensitization is a type of technique used in cognitive therapy and it is based on the principle of classical conditioning.
The goal of this technique is to remove a phobia or a stimuli that causes anxiety and substitute it with a relaxation response.
This technique has three phases:
- The patient is taught deep relaxation and breathing exercises.
- The patient creates a fear hierarchy starting at stimuli that provoke the least anxiety and building up to the most fear provoking ones.
- The patient starts at the bottom of the hierarchy with the least unpleasant stimuli and practices the relaxation technique.
The patient practices this relaxation until the stimuli doesn't provoke any anxiety and then he continues with the next stimuli in the hierarchy until he reaches the top stimuli and the anxiety is removed.
Therefore, we can say that relaxation when confronted with anxiety-arousing stimuli is a really important part of systematic desensitization. Therefore, the correct answer is d. Training to relax when confronted with anxiety-arousing stimuli
Answer:
El principal objetivo del baloncesto es hacer un gol y sumar puntos. Se hace un gol lanzando el balón a través de la canasta o aro. El poste o la canasta de un equipo está en el campo del oponente.
Answer:
One of his values
Explanation:
If he cares deeply for the residents at the facility, he should value there health by helping them. It can be Oscar's buisnessess but if he cares deeply about the residents, then it should be something he would value if he cares so much about something/someone. So that is how I got to my answer.
